Throughout time women have come together to support, celebrate, and welcome new mothers. Motheroots counselors are committed to sustaining this tradition by helping women connect with their own wisdo and the rich resources of the community.

As you prepare for the birth of a new baby, you also travel an inner journey to your new self as a mother. These physical, emotional, and spiritual changes can help you to birth and create an expanded identity as a woman. We at Motheroots offer a sacred place to explore and honor this journey. Motheroots staff use imagery, sand tray, and conversation to help you feel, understand, and connect to your inner resources. Your work can focus on:

• Fears about giving birth
• Imagery for labor and delivery
• Self image and your changing body
• Anxiety and depression
• Processing a previous difficult birth